9 Things We Do Every day That Hurt Beauty and Youth

 9 Things We Do Everyday That Hurt Beauty and Youth

We call it, "Home sweet home" and don't think that our home could have items that make us age more quickly. The sooner you can identify and eliminate these things and eliminate them, the greater your chances are that you'll be in a position to enjoy your youthful body and flawless and smooth skin over a longer period of time.

9. central heating as well as air conditioning

The colder the weather outside is and the lower the amount of water it's able to hold. When the temperature inside gets cold the air, heats up but the volume of water vapor isn't increased. This is how the air inside an apartment becomes dry. The mucous membranes and skin are the first ones to suffer. The skin and body are extremely sensitive, begin to itch and start peeling.

This can set you on the path to wrinkles and dull skin.

Solution: Use air humidifiers, purchase several moisturizing creams that are ultra-moisturizing as well as always carry an aerosol spray for thermal water on hand.

8. Soap

This is a time of cleanliness. The world is obsessed with maintaining their bodies clean, smooth, and fresh. However, daily skin cleansing using products for cleaning can trigger the skin's natural defense barrier to be removed. This protects us from the harmful effects of bacteria and helps to prevent premature skin aging.

Solution: Always check the ingredient label of your shower gel or soap. It's also recommended to stay clear of washing your clothes with cleaners.

7. Pillows

The majority of people opt for flax or cotton linen since they're fairly inexpensive They don't slide and they're simple to wash.

But pillows made from these materials could be harmful to those who are concerned about their appearance. In the first place, it is for those who prefer to sleep on their sides or stomach. The thicker the cotton, the greater the likelihood of wrinkles appearing on the skin. They can result in wrinkles in the future. Additionally, these fabrics are the perfect place for bacteria to flourish.

Solution: Replace cotton with silk. Silk is more expensive, but it comes with a number of advantages. It's tough and won't cause wrinkles in the skin since it's smooth, and it stops the growth of bacterial.

6. Computers and smartphones

Blue screens are a part of almost every one of us throughout the day until late into the evening. A lot of people are aware that typing messages on the phone while having their neck tilted downwards can result in a double chin.

Also, there is research that claims that the blue light from screens (High energy visible light) could be equally harmful as UVA and UVB Rays.

Solution: If there's no method to cut down the amount of time you are spending at your computer, consider installing an anti-blue light screen protector. There are also creams for the protection you can apply that are known as HEV creams.

5. Open windows

Recently, scientists discovered an immediate connection between air pollution and premature old age. However, industrial plants aren't necessarily the sole cause of pollution of the air. The city life and near highways, neighbors who smoke, and a host of other things can contribute to pollution in the environment.

Solution: If your home or workspace is close to the pollutant, try to keep your windows closed. Today, you can purchase an instrument to purify your indoor air to remove pollutant particles and help to regulate the humidity.

4. Bras

The firmer and sexier breasts are linked with youthful. The theory is that bras combat gravity and keep the breasts looking sexy. There is no scientific basis for this notion. There's a different theory that suggests bras make chest muscles weak. This has been proven. The experts are certain that only women with specific characteristics (for instance, large mammary glands) must wear a bra so that they feel at ease.

Solution: Wear only bras when you absolutely need to or don't wear one in any way.

3. Sugar

We all know that sugar can cause weight growth. The latest research indicates that it can cause premature skin aging and inflammation. Within the organism, sugar is able to start producing molecules that attack collagen and elastin which create flawless soft skin.

Solution: stop eating sugar and replace it with stevia, honey, maple syrup, agave or add a layer of inambur syrup.

2. Processed meat products

Products made from meat (such as hamburgers and sausages) are loaded with fats, as well as other supplements like for instance, phosphorus and sulfur compounds. These chemicals can aggravate skin conditions and accelerate the process of aging.

Solution: cut down on the amount of food you consume.

1. Toilets that flush

It's unfortunate that not everyone is aware there are a variety of guidelines to follow while flushing your toilet. We all are aware of the need to keep the toilet free of germs and clean our hands. However, many don't realize that there's a proper flushing technique. When we flush the toilet using the lid closed, germs and pathogenic microorganisms are released out into the atmosphere... which may be deposited on clothing, hair, and even on the skin.

Solution: Lower the lid every time you flush.

Did you have any knowledge about some of the facts? Did you find the information useful? Let us know your feedback by leaving a comment!